Sunflower, Pumpkin Seed and Apple Custard Smoothie
- 1 pouch of South Australian Gourmet Food Company Apple Fruit Custard with Added Fibre
- 1 cup cold milk
- 1 ripe banana
- 1 tbsp pumpkin seeds
- 2 tbsp sunflower seeds
- 1/4 tsp vanilla extract
- Add all ingredients into a blender and blend until well combined.
- Pour into a cup or thermos.