Try something different with this delicious and gut-loving recipe. The gut-loving factor comes from the delicious pouch of South Australian Gourmet Food Company Banana Fruit Custard with Added Fibre. Fibre is vital to keep your gut working which if not functioning at its best can lead to a range of diseases and poor health outcomes. Fibre promotes a healthy weight by helping you to feel fuller for longer, it also promotes healthy blood pressure and stable blood sugar levels.