Wholegrain Toast with Hazelnut, Date and Apple Custard Spread
The fibre in this wholegrain toast with hazelnut, date and apple custard spread looks after the health of your gut and your heart. A healthy heart promotes good blood pressure levels, blood sugar levels and assists in keeping your body a healthy weight. This recipe has 30g nuts, 1.5 serves offruit and two serves of wholegrains. To put the gold star on this recipe eachpouch of South Australian Gourmet Food Company Apple Fruit Custard with AddedFibre has 10.9g of dietary fibre.
Ingredients
- 2 slices of wholegrain bread
- 1 pouch of South Australian Gourmet Food Company Apple Fruit Custard with Added Fibre
- 30 g hazelnuts
- 3 pitted dates
Instructions
- Toast bread
- In a food processor combine ingredients until a paste forms.
- Spread paste on the toast.
- Enjoy!